Traditional Thai Massage
Da Nang Thai Massage uses muscle pulling and stretching techniques to help reduce muscle tension and soreness. Along with professional techniques, therapists will bring you the perfect relaxation experience. Let's take a closer look at the scientifically proven benefits of traditional Thai massage and what to expect if you choose this type of massage in the article below.
Traditional Thai massage, also known as Thai yoga massage or Nuad Boran, is a therapeutic healing system that originated in Thailand. It is a unique blend of acupressure, assisted yoga postures, and Ayurvedic principles. Traditional Thai massage is deeply rooted in the concept of energy lines, known as Sen lines, which are believed to carry life-force energy throughout the body.
The purpose of Traditional Thai massage is to help the body keep balance in the energy distribution of the body.
Traditional Thai massage is to help the body keep balance in the energy
Thailand massage course is usually done with pressing, pushing, stretching, pulling, bending, rolling with hands, elbows, knees, feet, elbows, etc.
Immersive Traditional Thai Massage Experience
The technician will push gently, slowly, but decisively in acupuncture points along the body that helps release energy, relieve muscle tension, reduce pain and prevent shrinking.
Traditional Thai Massage help to release energy, relieve muscle tension
These moves contribute to impact both outside and inside the body, especially the nervous system, and respiratory system. What a great way to relax.
Ancient Wisdom of Traditional Thai Massage Revealed
At Herbal Spa Da Nang, we specially use warm herbal bags, put on important acupuncture points of the body such as your neck, eyes, abdomen, palms, feet.
Herbal Spa Da Nang use warm herbal bags in traditional thai massage
According to Oriental medicine, if combined with heat therapy with natural herbal essences, it will directly affect the points on the body to help blood circulation quickly soothe the aches and pains.
Timeless Beauty of Traditional Thai Massage
See more: 11 best Da Nang spa parlors for total relaxation
Price list for Traditional Thai Massage at Herbal Spa Da Nang
Hotline: (+84) 0901 825 789
Email: herbalspadn@gmail.com
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Da Nang Thai Massage originated in Thailand more than 2,500 years ago. This massage method was researched and developed by physician Jivakakumar Bimbisara, a royal physician of King Magadha Bimbisara, Thailand. Based on the philosophies of yoga from India combined with acupressure, physician Jivakakumar Bimbisara has created Thai massage to become a comprehensive health care therapy. Today, this method has been widely circulated around the world.
Since ancient times, Thai massage has been considered a therapy that brings many health benefits, from helping to relax to reducing muscle pain and joint stiffness. Below are six specific benefits of Thai massage in Da Nang.
One of the most appealing aspects of massage therapy is the sense of calm and relaxation it can bring. Stretching techniques combined with gentle pressure performed by the massage therapist help reduce stress and anxiety and soothe the mind. Research has shown that Thai massage can reduce cortisol levels (the stress hormone) and increase serotonin and endorphin levels (which increase feelings of happiness).
At the same time, a 2015 study found that Thai massage significantly reduced levels of a certain stress marker found in saliva, called sAA. Researchers concluded that Thai massage is more effective in reducing stress in healthy people than rest alone.
Thai massage uses gentle pressure and stretching techniques to relieve muscle pain and fatigue. By stimulating the muscles and sacs under the skin, Thai massage helps relax muscles, dissolve blood clots, and reduce inflammation. In particular, it can help reduce the pain associated with sitting for long periods in the office and working stressfully.
Thai massage incorporates yoga-like movements that have been shown to help reduce stiffness in the body and, over time, improve range of motion and flexibility. Thai massage in Da Nang is effective in reducing muscle pain and fatigue.
Thai massage has been shown to stimulate blood circulation as well as lymphatic circulation through the use of stretching movements, helping to provide oxygen to the body's tissues and promote cell growth. healthy cells as well as good cardiovascular health.
Since Thai massage can reduce stress and promote relaxation, it's no surprise that it can also support restful sleep. In fact, the US National Institutes of Health has found that Thai massage therapy can reduce fatigue and improve sleep quality.
Research has found that Thai massage is an effective treatment for people with chronic tension headaches. In a separate study, researchers found that Thai massage may also reduce migraine symptoms.
A study of 34 soccer players looked at the effects of Thai massage on their athletic performance. After receiving Thai massage three times over 10 days, they showed significant improvement in their ability to perform sitting and reaching exercises.
It has been shown that because Thai massage involves muscle stretching movements, it can improve blood circulation and oxygen supply to the muscles. This can help relieve pain and increase mucus in the joints, reducing friction between joints. From there, improving mobility, flexibility, agility, and range of human activities
As a quite positive approach to solving fatigue and muscle tension, Thai massage in Da Nang is most suitable for everyone. Specifically:
► People are mentally and physically tired.
► Those who have a lot of muscle tension and want to stretch and relieve muscle pain
► People with emotional stress and anxiety
► Athletes, those who regularly practice sports
Da Nang Thai Massage is suitable for tired and stressed people who want maximum relaxation.
The duration of Thai Da Nang massage treatment can usually last from 60 minutes to 90 minutes to 120 minutes. You can choose the time that suits your wishes. Therefore, when making an appointment at a Da Nang massage address, talk to the consultant about the specific time to get the most perfect Thai massage experience.
Although the benefits of Thai massage are many, people with certain medical conditions may not be good candidates. Thai massage is generally not recommended for pregnant women or people with a history of high blood pressure or diabetes. People with cancer, recent surgery, open wounds, bleeding disorders, blood thinners, deep vein thrombosis, or certain spinal conditions should not receive Thai massage until discussed with their doctor. doctor. Their doctor will allow them to attend the session.
Some people also experience muscle soreness after a Da Nang Thai massage, but due to the high-impact nature of this treatment, this is normal. After a short time, the condition will improve, and you will feel more comfortable.
Herbal Spa Da Nang
Hotline: (+84) 0901 825 789
Email: herbalspadn@gmail.com
Zalo: 0901825789
WhatsApp: (+84) 0901 825 789
KakaoTalk: HerbalBoutique
WeChat: Herbal-SPA-Danang
LINE: herbalspa
Herbal Spa Hoi An
Phone: (+84) 0796813888
Email: hoian.herbalspa@gmail.com
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WhatsApp ID: (+84) 0796813888
Address: 139 Phan Chu Trinh, Minh An, Hoi An, Quang Nam 51306
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