Massage in Vietnam: The Best Tips for Maximum Vietnamese Massage

 

 

Although celebrated retreats are nothing new in Vietnamese cities, Vietnamese massage offers a completely unique approach. It combines distinctive massage techniques with traditional ingredients and herbs. As a result, it not only provides relaxation but also helps reduce stress and improve overall health. Whether you’re seeking a relaxing massage or just looking to recharge after a long day, here’s what you can expect and what you need to know when getting a massage in Vietnam.

 

 

I. What is Vietnamese massage?

 

Vietnamese massage focuses on releasing muscle knots through techniques such as kneading, clapping, and tapping. During a massage session, the therapist will apply pressure to specific acupressure points to soothe and relieve tension in the targeted muscles or areas of the body. Unlike Thai massage, which uses passive stretching techniques, Vietnamese massage aims to apply pressure to knots in order to alleviate pain and enhance circulation, facilitating the removal of toxins from the body.

 

Herbal Spa places herbal pouches on the palms, soles, abdomen, and eyes during the massage to warm the body and treat common colds. You will be taken care of by our professional therapists to completely immerse in soothing music and the calming aroma of herbs.

 

Nothing compares to a Vietnamese massage after a long day of exploring Da Nang. Allow yourself to be pampered in the cozy, traditional environment of Herbal Spa. Finally, take a stroll along My Khe Beach, enjoy a delicious dinner, and you’ll surely want to stay with us longer.

 

Vietnam massage is a comprehensive combination of specialized treatment methods

 

>>> See more: TOP 10 best Da Nang massage favorite places must visit 2024

 

 

II. Benefits of Vietnamese massage

 

Vietnamese massage is a wonderful experience that both energizes and improves the spirit. Massage in Vietnam will transport you to a realm of tranquil healing, combining traditional practices with soothing retreats to provide a blissful session.

 

Stress relief and relaxation: With a combination of stretching and acupressure techniques, traditional Vietnamese massage helps the nervous system become more excited, repels all stress and fatigue, and helps the spirit. Feel refreshed and relaxed after being massaged.

 

Pain relief: Vietnamese massage is effective in reducing muscle and joint pain by directly impacting tense, sore muscles. It also helps the bones and joints secrete lubricants that improve their flexibility.

 

Improve circulation: Vietnamese massage directly affects the capillaries of the body, thanks to a slow, deep impact that helps stimulate blood vessels, making blood circulation better.

 

Improve sleep: By using a combination of soothing techniques, such as kneading, acupressure, and herbal remedies, these massages help relieve muscle tension, reduce stress, and promote relaxation. The calming effects on both the body and mind create the perfect conditions for better sleep, making it an ideal way to unwind after a busy day of sightseeing.

 

Vietnamese massage is a wonderful experience that both energizes and improves the spirit

 

 

III. Vietnamese massage techniques

 

 

1. 4-handed therapy

 

4-handed therapy is a unique massage technique that involves two massage therapists working together in a synchronized manner to provide a deeply relaxing and rejuvenating experience. The two therapists work in perfect coordination, using a variety of massage strokes, kneading, tapping, and holistic approaches of warm herb pouches to promote physical, mental, and emotional well-being.

 

 

Four-handed therapy is a popular massage in Vietnam

 

 

2. Cupping therapy

 

Cupping therapy is an ancient form of alternative medicine in which a therapist places special cups on your skin for several minutes to create a vacuum effect. These cups can be made of glass, silicone, or other materials. The purpose of this therapy is to reduce pain and inflammation, promote relaxation and overall well-being, and serve as a form of deep tissue massage.

 

Cupping therapy involves placing suction cups on the back to help alleviate pain, reduce inflammation, and address various other health issues.

 

Therapist places special cups on your skin for several minutes to create a vacuum effect

 

 

3. Acupressure massage

 

Acupressure is a technique in alternative medicine that is often combined with Vietnamese massage and kneading. It involves using the fingers, elbows, or specialized tools to apply pressure to specific points on the body, known as acupoints, to unblock energy flow and stimulate circulation.

 

Some studies suggest that acupressure also can help alleviate nausea, insomnia, lower back pain, migraines, and constipation.

 

 

4. Hot stone massage

 

Hot stone massage uses smooth basalt stones that are heated and placed on your back, abdomen, feet, palms, or forehead, depending on which muscles and tissues are being targeted. The heat radiating from these stones directly impacts the muscles, helping to reduce tension and alleviate pain. Therapists typically perform long, circular, and kneading motions using the stones.

 

Hot stone massage is not only effective in Vietnamese massage but also be combined with other types of massages, such as candle massage, bamboo massage, Swedish massage, and foot massage.

 

The heat radiating from these stones directly impacts the muscles

 

 

IV. What to expect from Vietnamese massage

 

During Vietnamese massage sessions, the therapist will begin by massaging the back—typically the most tense area of the body. Then, the therapist will continue to massage and apply pressure to other areas such as the legs, arms, neck, and shoulders, before finishing with the head.

 

Vietnamese massage is often combined with natural essential oils, hot stones, and herb pouches, and incorporates techniques such as acupressure, clapping, kneading, and tapping. 

 

The result of a Vietnamese massage is a reduction in stress and fatigue, creating a deep sense of relaxation and rejuvenation for the body. Additionally, it helps improve circulation, lower blood pressure, and reduce the risk of blood clots.

 

 

V. How much does a Vietnamese massage cost?

 

The price of a massage in Vietnam depends on the location, type of massage, and reputation of the massage center. In general, the prices are affordable. A full-body massage price in Vietnam is around 500,000 VND to 1,500,000 VND (approximately $20 to $65) for 60 minutes.

 

Aromatherapy massage uses essential oils extracted from herbs to enhance relaxation and well-being

 

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V. Recommended massage places in Vietnam

 

 

1. Best massage in Danang, Vietnam 

 

Herbal Spa is a favorite massage destination for travelers visiting Da Nang, ranked as the top 1 spa in Da Nang on Tripadvisor. Located near the city center, just a 5-minute walk from My Khe Beach, Herbal Spa offers a tranquil environment and high-quality Vietnamese massage therapies, performed by professional therapists to help you relax and rejuvenate your body.

 

Tourists experience at Herbal Spa Da Nang

 

The Vietnamese massage treatments at Herbal Spa combine traditional kneading techniques with hot stones, herbal pouches, and essential oils, providing comfort while relieving tension and fatigue. In addition, cupping therapy is offered in two types, including traditional fire cupping and machine-assisted cupping. Cupping helps to unblock energy channels, support detoxification, and alleviate body aches and pains.

 

Massage room at Herbal Spa Da Nang

 

 

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2. Best massage in Hoi An, Vietnam

 

If you're looking for the best massage in Hoi An, Vietnam, you shouldn't miss Herbal Spa Hoi An, the fourth branch of the Herbal Spa brand, headquartered in Da Nang. It is a popular name among both locals and international visitors. Herbal Spa Hoi An boasts a peaceful and clean space with a gentle fragrance of natural essential oils. Designed in a blend of traditional and modern styles, infused with Vietnamese culture, it offers a cozy and friendly ambiance.

 

Similar to the main branch, the massage treatments at Herbal Spa Hoi An range from basic to in-depth, with standard durations of 60 minutes, 70 minutes, 90 minutes, and 120 minutes. What sets Herbal Spa Hoi An apart from other spas in Hoi An is its exclusive massage technique combined with precious, natural herbs from the Northwest of Vietnam. The combination of renowned massage techniques and essential oil massages doubles the effectiveness of the treatment.

 

Come to Herbal Spa Hoi An, you are pampered and treated with the utmost care through procedures. The spa's therapists can prioritize customer satisfaction and provide attentive and caring service to ensure the quick relief of fatigue and stress.

 

Moreover, the price list at Herbal Spa Hoi An is considered reasonable and affordable, ensuring it is suitable for most customers' budgets. Therefore, when in need of a massage in Hoi An, you definitely shouldn't overlook Herbal Spa Hoi An.

 

 

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3. Best massage in Hanoi, Vietnam

 

Hanoi is the home of many luxury spas, you can consider some spas below to get the best massage in Vietnam:

 

Le Spa du Metropole: This iconic spa, housed within the legendary Sofitel Legend Metropole Hanoi, offers an unparalleled luxury experience. Their treatments combine traditional Vietnamese techniques with modern therapies, using high-end products. Expect impeccable service and a serene ambiance.

 

Anam QT Spa: Known for its blend of traditional Vietnamese healing practices and contemporary spa treatments, Anam QT Spa provides a holistic wellness experience. Their focus on using natural ingredients and personalized care sets them apart.

 

La Belle Vie Spa: This luxurious spa offers a wide range of treatments, including facials, massages, and body wraps. Their emphasis on using high-quality products and advanced techniques ensures a rejuvenating experience.

 

JM Spa Hanoi: Popular for its good value, JM Spa offers a variety of massage and beauty treatments. Their focus on customer satisfaction has earned them a loyal following.

 

 

4. Best massage in Ho Chi Minh City, Vietnam

 

Ho Chi Minh City, a bustling metropolis, offers an unexpected oasis of relaxation in its numerous spas. From traditional Vietnamese massages to luxurious pampering treatments, there's something to suit every traveler.

 

Temple Leaf Spa Land offers a comprehensive range of services designed to relax and rejuvenate its guests. While specific details about their therapists might be limited in online resources, you can expect a high level of professionalism and expertise based on the spa's reputation. Temple Leaf Spa Land appears to specialize in a holistic approach to wellness, combining massage, sauna, and other relaxation techniques.

 

The Privé Spa is a high-end nail salon and spa located in the heart of Ho Chi Minh City. Renowned for its luxurious ambiance and exceptional service, The Privé Spa offers a wide range of treatments including manicures, pedicures, massages, facials, and body scrubs. With a strong emphasis on hygiene and customer satisfaction, the spa has garnered a reputation for providing top-notch services delivered by skilled therapists. Its commitment to using premium products and creating a serene environment ensures a truly indulgent and rejuvenating experience for its clientele. 

 

L'Apothiquaire Spa is one of the best spas in Ho Chi Minh City, Vietnam. It is a French-style spa offering a variety of beauty and relaxation services such as massages, facials, and body therapies. The spa is noted for its classic and tranquil environment, providing a relaxing experience for visitors.

 

Hopefully, this article has provided you with the necessary information about Vietnamese massage. If you have any questions or need to schedule a massage in Da Nang, Vietnam, please contact us using the information below. Enjoy your trip to this wonderful city!

 

Booking a massage appointment at Herbal Spa using the contact information below to receive hot discounts.

 

 

FAQs

 

1. What do you wear to a Vietnamese massage?

 

You can wear comfortable clothing when you go for a Vietnamese massage. Before the session begins, you will be guided to change into clothes or a robe provided by the spa. These garments are designed to ensure your comfort and privacy throughout the massage.

 

2. Do you turn over during a massage?

 

Yes, your therapist may ask you to turn over during your Vietnamese massage. For example, after completing your back massage, they will ask you to turn over so they can continue with arms, feet, and head massage. The therapist will inform you of what will happen next and guide you on how to turn and adjust your posture in a way that ensures your comfort, privacy, and proper coverage. They may make small adjustments to the pillow or towel to support your new position.

 

3. How much do you tip for a Vietnamese massage?

 

Tipping isn’t mandatory at most massage places in Vietnam. However, it is a kind gesture to show your appreciation and satisfaction with the quality of the massage service. You can tip between 10% to 20% of the total bill, or from 20,000 VND to 50,000 VND (around $1 to $2) for each massage session. Cash is preferred for tips. You may give the tip directly to your therapist or add it to your bill.

 

4. How long does a Vietnam massage last?

 

Generally, Vietnamese massage sessions last between 60, 90, and 120 minutes, allowing you to fully enjoy your relaxation time.

 

5. What is the difference between a Vietnamese and a Thai massage?

 

Vietnamese massage is typically characterized by gentle to moderate pressure, focusing on relieving stress and muscle tension through techniques like kneading, stroking, and acupressure, often with the aid of essential oils. It tends to be a more relaxing and soothing experience, aimed at improving circulation and promoting overall rejuvenation. In contrast, Thai massage is more active and dynamic, incorporating deeper pressure, stretching, and yoga-like postures to improve flexibility and energy flow. The therapist uses not only hands but also elbows, knees, and feet to apply pressure along the body’s energy lines, making it a full-body workout that can help with mobility, detoxification, and muscle relief. Overall, Vietnamese massage is ideal for relaxation and stress relief, while Thai massage is perfect for those seeking to increase flexibility, release deeper tension, and enhance overall vitality.

 

 

 

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