Vietnam massage: How to get the best massage in Vietnam

Vietnam massage: How to get the best massage in Vietnam for tourists

Vietnam massage is a long-standing method of improving the health and spirit of Vietnamese people. With practical benefits, traditional Vietnamese massage is increasingly popular around the world. What are the benefits of traditional Vietnamese massage? How to get the best massage in Vietnam.

1. What is a traditional Vietnamese massage?

Traditional Vietnamese massage, or Vietnam massage, is a comprehensive combination of specialized treatment methods that have been researched by many generations of physicians and passed onto future generations. This is heavily inspired by traditional ancient Chinese myotherapy.

Vietnam massage involves a series of regulated pressures, muscle stretching, and kneading around the soft tissues to the conjunctival layer. This is a combination of movements such as pressing, rubbing, kneading, squeezing, and kneading on the body, started by the technician from the top of the head and then gradually going down to the bottom of the feet.

The traditional Vietnamese massage method is used and combines many fingers, elbows, knees, etc. to accurately apply a force suitable to the body as well as precisely to the acupuncture points in a clear order. clearly, unequivocally. By stimulating acupuncture points through energy pathways, you can remove or correct energy blockages in the body and internal organs. Massage allows for the reactivation of all anatomical and functional systems. Vietnamese massage stimulates the immune system, creates a feeling of calm, and relieves pain.

Traditional Vietnamese massage requires technicians to be knowledgeable and have extensive knowledge of the structure of the human body, grasp the operation and relationship between acupuncture points on the body, and then apply them to treat various acupuncture points. Common diseases caused by imbalances of energy, diseases of muscles, bones, joints,...

Vietnam massage is a comprehensive combination of specialized treatment methods

>>> See more: TOP 10 best Da Nang massage favorite places must visit 2024

2. Benefits of Vietnamese massage

Vietnamese massage is a wonderful experience that both energizes and improves the spirit. Traditional massage in Vietnam have their own characteristics, bringing many health benefits.

Stress relief and relaxation: With a combination of stretching and acupressure techniques, traditional Vietnamese massage helps the nervous system become more excited, repels all stress and fatigue, and helps the spirit. Feel refreshed and relaxed after being massaged.

Pain relief: Traditional Vietnamese massage is effective in reducing muscle and joint pain. Traditional Vietnamese massage methods directly impact tense, sore muscles. Therefore, the muscles are more relaxed and comfortable. Besides, this helps the bones and joints secrete lubricants that improve their flexibility.

Improve circulation: Vietnamese traditional massage directly affects the capillaries of the body, thanks to a slow, deep impact that helps stimulate blood vessels, making blood circulation better.

Improve sleep: Traditional Vietnamese massage helps people who have sleep disorders, cannot sleep well, or who have to use sedatives or sleeping pills to sleep. Traditional Vietnamese massage is a method that does not have any side effects, so in addition to being effective, massage is extremely safe.

Vietnamese massage is a wonderful experience that both energizes and improves the spirit

3. Vietnamese massage techniques

Vietnamese massage is one of the popular treatments with techniques such as massage, acupressure, and hot stone massage. Therefore, you can choose the techniques that suit your needs and desires.

3.1. Vietnamese cupping massage

Cupping is a treatment method originating from China, also known as fire therapy. The mechanism of cupping is to use specialized cups to place on the patient's skin. The purpose is to create negative pressure in these cups and cause local blood vessel congestion, helping to relieve pain, reduce inflammation, detoxify, or prevent and treat some diseases.

There are three types of cupping: dry cupping, air cupping, and wet cupping.

Dry cupping: This method is done by heating the inside of the cup with a fire stick, burning alcohol, herbs, and paper. When the fire goes out, the therapist quickly places the cup against the patient's skin. When the air inside cools, negative pressure will be created to pull the skin inside the cup.

Air cupping: This is a cupping method where, instead of using a flame to burn, the cup is applied to the skin and the air in the cup is sucked in with a specialized pump to create a vacuum.

Wet cupping: Cupping in this way will combine with pricking the skin before placing the cup. When the cup is applied to the skin and the skin is suctioned, a small amount of blood may flow from the injection site, helping to remove toxins from the body.

According to modern medicine research, the negative pressure inside the cupping cup has the effect of pulling the skin into the area inside the cupping cup. This helps the pores open, stimulating blood circulation in the blood vessels. It also creates a hole to eliminate toxins in the body.

Besides, the vacuum environment inside the cup also helps tissues expand locally, which creates conditions for blood vessels to expand and increase blood flow to pathological tissues, increase blood circulation, and help fight inflammation and reduce pain effectively.

3.2. Acupressure massage

Acupressure massage is a manual therapy method. The acupressure therapist uses their hands to impact the patient's acupuncture points, skin, and joints. These physical effects stimulate the nervous system, creating fluid and endocrine changes that help improve the functioning of the six internal organs and the body's nutritional process.

Acupressure massage is a technique applied in the treatment of many diseases, such as:

Musculoskeletal diseases: Massage helps relax muscles, especially muscle groups that have previously been spastic due to tendon diseases, joints, and ligaments. It also helps increase joint flexibility and improve movement for patients.

Neurological diseases: massage directly affects the nerve receptors under the skin, creating nerve reflex responses, thereby regulating the nerves, reducing stress, increasing the ability to concentrate, pain relief, and muscle relaxation.

Aesthetics: massage and acupressure on facial acupoints help increase blood circulation, rejuvenate the facial skin, and make the skin firmer and more rosy.

In addition, acupressure massage also helps regulate internal organ function, enhance the motility of the stomach and intestines, and improve digestive function.

Acupressure massage is a manual therapy method

3.3. Vietnamese massage with hot stones

Vietnamese massage with hot stones is a massage method that uses high-temperature stones to help you relax and reduce muscle tension. According to standards, the stones used in this massage method need to be maintained at 130–145 ℃.

The stones used in hot stone massage are carefully selected and have a flat and smooth surface. This is usually basalt, which is a volcanic rock that retains heat well. During hot stone massage, stones are placed at the right points on the body, such as the back, neck, abdomen, legs, and arms. Hot stones help stimulate blood circulation and increase joint fluid circulation. It also helps relax muscles and relieve pain.

Hot stone massage has many health benefits, such as pain relief, stress reduction, increased blood circulation, increased muscle flexibility, reduced muscle and joint pain, relaxation, and a soothing mood. It is also used to treat several health problems, such as back pain, neck pain, shoulder pain, and arthritis.

Vietnamese massage with hot stones

4. Vietnamese massage prices in Da Nang

Vietnam massage prices may vary depending on the type of service and massage location you receive. Normally, a massage treatment in Vietnam costs between $20-$40. In addition, the price you pay may vary depending on the included services.

However, at this price, you will receive thoughtful and dedicated care right from the moment you enter the massage spa address. Before massage, you will be consulted to choose the appropriate treatment. While waiting for your massage, you will be served herbal tea along with fruits and snacks. During your massage, you will enjoy moments of deep relaxation thanks to the professional massage techniques of the massage therapists. After finishing your massage, you will also be served herbal tea, fruits, and nutritional soup.

Therefore, to choose a massage service that is suitable for your finances, visitors should refer to information about price, service quality, and previous customer reviews.

5. Best place for massage in Danang Vietnam

During the journey to explore Da Nang, Da Nang Vietnamese massage is one of the most worth experiencing here. For the most wonderful moments of relaxation, Herbal Spa Da Nang is one of the best choices for you. Not only is it popular with locals, but Herbal Spa is also ranked first by Tripadvisor and Klook in the TOP 10 spa & massage rankings in Da Nang.

Tourists experience at Herbal Spa Da Nang

Located near the city center, about a 10-minute walk from Da Nang Beach, Herbal Spa provides a peaceful space, helping you have comfortable moments after hours of exploring this beautiful city. The Vietnamese massage method stands out as one of the featured therapies at Herbal Spa. You can choose from 90- or 120-minute service packages, depending on your needs and schedule.

Massage room at Herbal Spa Da Nang

In addition, Herbal Spa & massage Da Nang provides a variety of services, such as foot massage, full body massage, back massage, shiatsu massage, hot stone massage, bamboo massage, four-hand massage,... With experienced therapists who are dedicated and thoughtful, Herbal Spa Danang will bring you the perfect relaxing moments for your trip.

Hopefully, this article has provided you with the necessary information about Vietnamese massage. If you have any questions or need to schedule a massage in Da Nang, Vietnam, please contact us using the information below. Enjoy your trip to this wonderful city!

Booking a massage appointment at Herbal Spa using the contact information below to receive hot discounts.

Herbal Spa Da Nang

Hotline: (+84) 0901 825 789

Email: herbalspadn@gmail.com

WhatsApp: (+84) 0901 825 789

Zalo: 0901825789

KakaoTalk: HerbalBoutique

WeChat: Herbal-SPA-Danang

LINE: herbalspa