How old do you have to be to get massage?

Ever felt like your body could use a good knead but wondered if you're old enough for a professional massage? The benefits of massage therapy are vast, promoting relaxation, pain relief, and improved circulation. But how old do you have to be to get a massage? Let's untangle the age requirements in this article.

I. How Old Do You Have To Be To Get Massage?

There's no strict age limit for getting a massage! The benefits of massage apply to everyone, from infants to adults. However, there are a few things to consider depending on your age:

Spas and Massage Establishments: These businesses often have their age policies, and many places won't offer massages to anyone under 18 without parental consent. This is for legal and liability reasons.

Massage for Minors: If you're a minor seeking a massage, it's best to check with the spa beforehand and see if a parent or guardian needs to be present.

Massage at Home or by a Therapist: You can always receive a massage at home from a licensed massage therapist who caters to all ages.

Overall, age isn't a barrier to enjoying a massage. Just be sure to consider the points above depending on how you plan to receive your massage.

How old do you have to be to get massage?

>>> See more: TOP 10 best Danang massage favorite places must-go 2024

A Common Questions

As a massage spa location in Da Nang, we also frequently welcome younger customers. We often receive questions related to “How old do you have to be to get massage?”. Below are some typical examples.

II. What Types of Massage are suitable for teenagers under 18?

There is no specific type of massage that someone under 18 should get, however, it is best to avoid any deep tissue massages as they might be too intense for them since they have more delicate bodies than legal adults. Besides having more fragile bodies, they might not be accustomed to the pressure and friction of massage, therefore their bodies might react differently than an adult's.

While there's no single best type of massage for under-18s, it's best to start simple and importantly, keep it short. Teenagers will only need around 15-20 minutes per session instead of the usual hour-long ones to achieve a sense of relaxation and comfort without being overwhelmed by this relatively new activity.

It is best to avoid any deep tissue massages for under 18

III. What are the health benefits of getting a massage when under 18?

There are many health benefits of getting a massage at this young age! These benefits include – but are not limited to promoting growth and development, keeping you happy, improving academic performance, enhancing sleep quality, and improving the immune system.

Let's dive a little deeper into how massage can help trigger these benefits:

Promoting Growth and Development: Sensory and mental inputs are essential for the early development and well-being of teenagers. Teenagers who receive massages early on are said to receive more sensory stimulation, which promotes growth and development.

Keeping You Happy: Massage therapy for teenagers is an effective way to relieve anxiety and reduce stress, which helps lower the body's cortisol levels. Most teenagers' bodies go into a "fight or flight" state when they are exposed to the stress hormone cortisol. That being said, your mood will naturally improve after an effective massage as it prevents the over-release of cortisol.

Improving Academic Performance: Among the most common causes of poor concentration in teenagers are anxiety and Attention Deficit Hyperactivity Disorder (ADHD). Massage therapy has been proven to be beneficial in reducing stress but is also effective in managing ADHD in teenagers.

Enhancing Sleep Quality: Teenagers' growth and development depend on the quality and amount of sleep they get. However, a large number of teenagers today are sleep-deprived. By balancing sleep hormone levels, massage therapy helps teenagers achieve better quality sleep.

Improving the Immune System: The teenage immune system acts as a natural defense system against infections and microorganisms. Additionally, a strong immune system will prevent the onset of chronic diseases. By eliminating the negative effects of stress on the teenage immune system, massage therapy helps them cope with stress positively.

IV. How can I be sure that I can get a massage at a spa if I am under 18?

The best way to be sure you can get a massage at a spa if you're under 18 is simply to call the spa and ask. If you're too shy to call and ask, most spas will have guidelines on their website, so you should check that. However, always remember, there's no shame in asking if you have to be 18 to get a massage at a spa! You can follow full body massage prices in Da Nang or contact us to know more information.

V. What the Herbal Spa might require from you to give a massage?

For facial and whole-body antioxidant treatments, Herbal Spa accepts customers from 14 years old and above. We require the consent of parents for youths under the age of 17, and they must accompany their child during the treatment. For customers under 14 years old, the usage time may be adjusted.

Our massage services at Herbal Spa are suitable for children. Children under 1m in height enjoy a 20% discount on our services. The Herbal Spa Special Massage is the most suitable option for children.

Contact Our Day Spa Today!

If you or someone you know is looking to kick back and relax with a relaxing massage and are wondering, contact Herbal Spa for a variety of amazing massages! You can contact our team right now by visiting our contact page! We can assure you that your child will be in good hands as our professional massage therapists have years of experience and are trained and will ensure a relaxing and gentle journey for them!

Booking at Herbal Spa Da Nang

Hotline: (+84) 0901 825 789

Email: herbalspadn@gmail.com

WhatsApp: (+84) 0901 825 789

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