Back Massage - The Art of Rejuvenate and Recharge

The back massage treatment lasts for either 60 or 90 minutes, incorporating essential oils, hot stones, and herbal pouches. Notably, the 90-minute back massage features a perfect blend of traditional Vietnamese massage and cupping therapy to detoxify the body.

► 60 minutes: 550,000 VND (~$22)

► 90 minutes: 750,000 VND (~$30)

Book Now 

Booking option

► Your information will be the fastest response within 24h

► You will receive a confirmation email after your ORDER.

► Your spa service will be decreased by 30 minutes if you are late 10 - 15 minutes without prior notice.

4. Causes of back pain

Back pain is a common condition for many people of many different ages. This can be due to many different reasons, such as:

➤ Sitting in one place for too long: Due to the nature of your job, you have to sit in one place for too long, increasing pressure on the discs and back muscles. This is the main cause of stress, discomfort, and back pain. Office workers sitting in one place for too long will cause back pain.

➤ Injury: Some accidents and unwanted injuries damage the spine and back muscles, leading to discomfort and back pain.

➤ Diseases related to bones and joints: Some diseases, such as disc herniation, rheumatoid arthritis, and spondylosis, can cause back pain.

➤ Unreasonable living habits: Some unreasonable habits include improper sitting and walking posture, frequently carrying heavy objects, not getting enough sleep, etc. These habits will create stress, causing the spine to not relax. This is the cause of the back pain.

➤ Age factor: Age is also one of the causes of back pain. This may be one of the symptoms of the aging process. As you get older, your muscles and joints are susceptible to weakening, and mucus dries out, causing imbalance as well as increased friction between joints during movement. At the same time, recovery after heavy exercise also happens more slowly. This leads to prolonged back pain.

Back massage can help reduce back pain caused by daily habits and work routines

5. Benefits of Back Massage at Herbal Spa

With professional massage techniques combined with herbal essential oils and hot stones, Danang back massage at Herbal Spa is not only effective in reducing back pain but also brings many benefits, as follows:

➤ Pain relief: Techniques during back massage can reduce muscle spasms and reduce pressure on the disc area. This helps the back area relax and reduces pain

➤ Reduce stress and fatigue: Back massage helps improve blood circulation to the back and surrounding tissues. At the same time, it helps eliminate toxins that reduce the feeling of fatigue and sluggishness in the back.

➤ Enhance flexibility: Massage movements can help promote contractions and loosen muscle tissue around the back. This helps increase flexibility and range of motion in the back and reduces the risk of injury.

➤ Enhance blood circulation: Applying pressure to muscle tissue areas during massage helps stimulate and increase blood circulation to tense muscles and the entire body.

FAQs

1. Should pregnant women have a back massage in Da Nang?

Back pain is a common condition among women during pregnancy. To alleviate this condition, back massage is an effective method to help prevent and relieve pain for pregnant women. However, pregnant mothers should choose a reputable massage location to ensure the health of both mother and fetus as well as help effectively reduce back pain.

In addition, when getting a back massage, pregnant mothers need to pay attention to the massage about 2 hours after eating. For pregnant mothers with diabetes during pregnancy, they should eat a light meal before performing a back massage. Pregnant women at risk of miscarriage or other health problems should consult a doctor before performing massage.

2. Does back massage reduce joint dislocations?

In some cases of muscle stiffness, back massage can help soothe symptoms, relieve back tension, and increase blood circulation.

However, if you have dislocations or serious diseases related to bones and joints, you shouldn't abuse back massage because it can make the condition worse. In this case, you should consult a bone and joint specialist for effective combined treatment.

Price Menu 

Contents