Back Massage
Regularly sitting in the office, doing heavy labor, or having poor posture are the main causes of severe back pain. This has become an obsession for many people who, after a long day of work, return home to rest, but the pain takes over their entire body. Therefore, a back massage is one effective solution to help eliminate pain and get comfort, relaxation, and better sleep. In the article below, let's learn about the causes, health benefits, and back massage techniques in Da Nang!
Luxuriate in the Delights of a Relaxing Back Massage
Back massage is one of the therapeutic massage services that focuses on alleviating tension and promoting relaxation in the muscles of the back.
Through skilled manipulation of the soft tissues, it aims to relieve stress, reduce pain, and enhance overall well-being.
The back has a lot of important acupuncture points, nerves, and the spinal cord. They govern the ability of body movement and the function of the cardiovascular system and other organs. Hence back massage will stimulate acupuncture points and other organs in the area. It will help to boost blood circulation and increase the flexibility of the body.
Herbal Spa employs effective back massage techniques to relieve pain and soreness, combining traditional methods with natural essential oils.
The back massage treatment lasts for either 60 or 90 minutes, incorporating essential oils, hot stones, and herbal pouches. Notably, the 90-minute back massage features a perfect blend of traditional Vietnamese massage and cupping therapy to detoxify the body.
Herbal Spa Da Nang uses warm herbal bags for back massage
According to traditional Vietnamese medicine, if combined with cupping therapy with natural herbal essences, it will directly affect the points on the body to help blood circulation quickly soothe the aches and pains.
Ultimate Back Massage Experience: Pampering and Recharging
Hotline: (+84) 0901 825 789 (8:30 - 22:00)
Email: herbalspadn@gmail.com
Zalo: 0901825789
WhatsApp: (+84) 0901 825 789
KakaoTalk: HerbalBoutique
WeChat: Herbal-SPA-Danang
LINE: herbalspa
► Your information will be the fastest response within 24h
► You will receive a confirmation email after your ORDER.
► Your spa service will be decreased by 30 minutes if you are late 10 - 15 minutes without prior notice.
Back pain is a common condition for many people of many different ages. This can be due to many different reasons, such as:
➤ Sitting in one place for too long: Due to the nature of your job, you have to sit in one place for too long, increasing pressure on the discs and back muscles. This is the main cause of stress, discomfort, and back pain. Office workers sitting in one place for too long will cause back pain.
➤ Injury: Some accidents and unwanted injuries damage the spine and back muscles, leading to discomfort and back pain.
➤ Diseases related to bones and joints: Some diseases, such as disc herniation, rheumatoid arthritis, and spondylosis, can cause back pain.
➤ Unreasonable living habits: Some unreasonable habits include improper sitting and walking posture, frequently carrying heavy objects, not getting enough sleep, etc. These habits will create stress, causing the spine to not relax. This is the cause of the back pain.
➤ Age factor: Age is also one of the causes of back pain. This may be one of the symptoms of the aging process. As you get older, your muscles and joints are susceptible to weakening, and mucus dries out, causing imbalance as well as increased friction between joints during movement. At the same time, recovery after heavy exercise also happens more slowly. This leads to prolonged back pain.
Back massage can help reduce back pain caused by daily habits and work routines
With professional massage techniques combined with herbal essential oils and hot stones, Danang back massage at Herbal Spa is not only effective in reducing back pain but also brings many benefits, as follows:
➤ Pain relief: Techniques during back massage can reduce muscle spasms and reduce pressure on the disc area. This helps the back area relax and reduces pain
➤ Reduce stress and fatigue: Back massage helps improve blood circulation to the back and surrounding tissues. At the same time, it helps eliminate toxins that reduce the feeling of fatigue and sluggishness in the back.
➤ Enhance flexibility: Massage movements can help promote contractions and loosen muscle tissue around the back. This helps increase flexibility and range of motion in the back and reduces the risk of injury.
➤ Enhance blood circulation: Applying pressure to muscle tissue areas during massage helps stimulate and increase blood circulation to tense muscles and the entire body.
This is a 5-star review of Herbal Spa's back massage in Da Nang. The reviewer, a customer who booked the massage through Klook and Tripadvisor, is highly impressed with the massage, which they describe as "amazing" and "truly relaxing and therapeutic." The reviewer specifically praises the massage therapist's skills and the use of a variety of techniques to work out all of the knots in their back. They also appreciate the clean and well-appointed massage room and the friendly staff.
Overall, the reviewer highly recommends Herbal Spa's back massage to anyone looking for a relaxing and therapeutic experience.
Back pain is a common condition among women during pregnancy. To alleviate this condition, back massage is an effective method to help prevent and relieve pain for pregnant women. However, pregnant mothers should choose a reputable massage location to ensure the health of both mother and fetus as well as help effectively reduce back pain.
In addition, when getting a back massage, pregnant mothers need to pay attention to the massage about 2 hours after eating. For pregnant mothers with diabetes during pregnancy, they should eat a light meal before performing a back massage. Pregnant women at risk of miscarriage or other health problems should consult a doctor before performing massage.
In some cases of muscle stiffness, back massage can help soothe symptoms, relieve back tension, and increase blood circulation.
However, if you have dislocations or serious diseases related to bones and joints, you shouldn't abuse back massage because it can make the condition worse. In this case, you should consult a bone and joint specialist for effective combined treatment.
Herbal Spa Da Nang
Hotline: (+84) 0901 825 789 (8:30 - 22:00)
Email: herbalspadn@gmail.com
Zalo: 0901825789
WhatsApp: (+84) 0901 825 789
KakaoTalk: HerbalBoutique
WeChat: Herbal-SPA-Danang
LINE: herbalspa
Herbal Spa Hoi An 호이안 허벌 스파
Phone: (+84) 0796813888 (11:00 - 22:00)
Email: hoian.herbalspa@gmail.com
KakaoTalk ID: herbalspahoian
Line ID: herbalspahoian
Wechat ID : Herbalspa_Hoian
WhatsApp ID: (+84) 0796813888
Address: 139 Phan Chu Trinh, Minh An, Hoi An, Quang Nam 51306
Google map: https://www.google.com/maps?cid=4096267267993388804
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Contents
Discount offer up to 20% with code HBWK2025
(valid from May 6, 2025 - June 30, 2025)
20% OFF 8-hands & 6-hands massage
10% OFF 90 & 120-minute services
5% OFF 60-minute services
Enter the code "HBWK2025" when booking on our website to enjoy the promotion!
Discount offer up to 20% with code HBWK2025
(valid from May 6, 2025 - June 30, 2025)
20% OFF 8-hands & 6-hands massage
10% OFF 90 & 120-minute services
5% OFF 60-minute services
Enter the code "HBWK2025" when booking on our website to enjoy the promotion!